CONTACT​ US

38B Bury Old Road,  Whitefield, Manchester, M45 6TF

foreverhotyoga@gmail.com

Tel:  0161 - 637 - 4330

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© 2017  Forever Hot Yoga          

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Website created with love and pixie dust by the Little Man

    Upcoming Events & Masterclasses

    All our workshops are designed to enhance your yoga practice, whether you are a complete novice or a seasoned practitioner. Our experienced teachers will guide you through the workshop in a safe and supportive environment. Refreshments provided.

     

    Spaces on some workshops are limited and/or very much in demand. Pre-payment required to reserve your space

     

    Booking

    Bookings can be made via the website, by credit for debit card. Or in person at the studio.

     

    Cancellations

    We understand that things don’t always go according to plan. So, if you need to cancel, please let us know by phone or email.

     

    7 or more days notice - 100% refund

    2 – 6 days notice - 50% refund

    Less than 24 hours notice - Sorry, no refund

     

    We try to make our cancellation policy as fair and as reasonable as possible. If you can find a replacement participant, we will accept that without penalty.

     

    Forever Hot Yoga may cancel an event only when absolutely necessary, but reserves the right to do so, as well as to reschedule events and substitute teachers. If an event is cancelled, you may request to transfer to another event, a credit, or full refund.

    Summary of events

    • Gong Bath - Sunday 8th December 2019, 19.00- 20.00 (Max 26 places)

    • Yoga and Gong Special- Sunday 8th 2019, 16.30- 20.00

    • Kids Yoga Club - Saturday 16th November, 16.00- 17.00

    • Community, Litter Picking Walk - Saturday 23rd November-12.00 onwards

    • 6 Weeks Beginners Course, Coming soon, 15 Spaces Available, Email foreverhotyoga@gmail.com for details, Starting January 2020

    • Astanga Primary Series - Sunday 1st December, 10.30- 12.30 

    Event:    Gong Bath

                   Hosted by Martyn Cawthorne

    Date:      Sun 8th December

    Time:      19.00 - 20.00

    Price       £12

     

    A gong bath begins with when you take a comfortable position (usually laying on a mat and pillow, and under a blanket) in the gong space and relax.  This time is for you.
    When the gongs are played (with experienced hands, a full heart and a quiet mind), you will likely find yourself drawn into the hypnotic sounds while layer upon layer of vibrations touch your body, mind and heart.
    Following the waves of sound with a naturally arising, loving awareness, the mind softens, releases its grip and relinquishes its desire to control. As the boundaries of the mind dissolve, one enters a flowing, timeless state in which the intuitive capacity is awakened, and transformation is a natural occurrence.  Witnessing the unfolding of our self from within a womb-like sensation of love and security, we may even pass through cathartic experiences as our deepest self watches on, eternally unblemished, beyond all experience.
    When the last sounds have passed, and a few moments of silence have been allowed, you will be gently called back, at which time you may wish to take a few moments to come back around before heading off home 

    Please let us know in advance if you are pregnant, have a metal implant or pacemaker, suffer from a sound sensitive condition, or have any query regarding the suitability of a gong bath for you.

    Event:    Gong Bath

                   Hosted by Martyn Cawthorne

    Date:      Sun 8th December

    Time:      16.30 - 20.00

    Price       £22

     

    A chance to do a 2 hour yoga class followed by Gong Bath (1hr) all for £22. (Gong bath alone is £12). The yoga will be a dynamic Vinyasa flow yoga designed to compliment the gong bath by really stimulating the body and mind, ready to absorb gong sound vibration. The Yoga class will close with 30 minutes of yin to slow the mind, body and breath down ready for our Gong Bath.
    The yoga class will start  at 16.30 for 2 hours and the gong bath at 19.00 allowing students to change, drink tea, have a snack (both tea and snack provided) and get comfortable for the Gong Bath. 
    Option to do the yoga class only - normal class prices apply. And option to do the Gong Bath only.

    Event:    Astanga Primary Series

                   Hosted by Sammy-Jo

    Date:      Sunday 01st December

    Time:      10.30 - 12.30

    Price:      £12       

     

    Sammy-Jo will be leading us through the full Ashtanga Vinyasa Primary Series sequence. A once a month opportunity to do the full primary Series, Suitable for all levels. 

    Event:    Kids Yoga Club

    Date:      Saturday 16th November

    Time:      16.00 - 17.00

    Price       £5

    Forever Hot Yoga is delighted to host our kids yoga class in November. A non-hot adults’ class will run at the same time, in the other studio.

     

    Recent studies have reported 55% of head teachers and parents seeing an increase of stress levels and anxiety within children.

     

    Yoga has been scientifically proven to improve: ​· physical and emotional strength and wellbeing. · Improved self-esteem, parentally, socially and academically · Stress and fatigue · Emotional and physical illness The kids yoga class will be taken by Danielle Hutchinson. A qualified yoga teacher for children aged 3+ and registered with Yoga Alliance and Yogakidz Worldwide. She is passionate about helping to provide our young people with a solid foundation that enables them to grow to be happy, confident, compassionate people.

     

    More info about Danielle can be found here www.kalmerkidzyoga.com

     

    This yoga class is suitable for children aged 3+